Game-Changing Health
Gianna Beasley is the Registered Dietitian and Certified Personal Trainer behind the Game-Changing Health podcast. We discuss the inner workings of health and wellness, how nutrition impacts our lives, as well as hear from guest experts on health and wellness in the functional medicine and fitness space. Through working with hundreds of women on optimizing their health, Gianna has seen there can be key pieces of information that can become game-changers for overall wellness and management of medical conditions. This is the podcast for you if you want to learn more about your own health, make informed decisions about your health, and be empowered to advocate for yourself!
Episodes
87 episodes
Can You Gain Weight On A GLP-1 (Ozempic/Wegovy/Mounjaro/Zepbound)? Plus What To Do If You Are
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22:25
3 Things I Wouldn't Skip As A Dietitian While Taking a GLP-1 (Ozempic/Wegovy/Mounjaro/Zepbound)
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12:23
Meet Kelsey Martinez & Her GLP-1 Journey (@itsmekelsc1)
In this episode, guest Kelsey Martinez (@itsmekelsc1) and host Gianna discuss Kelsey's transformative journey with GLP-1 medications, particularly in the context of her struggles with PCOS. K...
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47:40
What You Should Know Before Starting a GLP-1 Medication (Ozempic, Wegovy, Mounjaro, Zepbound, Semaglutide, Tirzepatide)
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20:45
My 2 Year Anniversary Taking Mounjaro as a Registered Dietitian
My 1 Year Anniversary episode: https://podcasts.apple.com/us/podcast/game-changing-health/id1685286851?i=1000632256680
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27:25
Do Elimination Diets Solve Your Gut Issues? with Kerri Axelrod
In this episode, Gianna and Kerri discuss elimination diets and their use in treating digestive issues and anxiety. They highlight the importance of personalized approaches and the potential pitfalls of overprescribing elimination diets. They e...
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30:11